It’s Okay to Let Go

My yoga and meditation partners.❤️💕❤️ I really needed them this morning. They sense that. One on either side of me: Lucy on a meditation bench and Turbo on the yoga mat as I sat in the silence. Last evening I said a final goodbye to a sweet friend. When she was going through her treatments …

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I am Right Here

November 12th would have been my Mom's 93rd birthday. In Dec 1993, a couple days after she died, I was looking through her photo albums. In my sorrow I was searching for something. I wasn't sure what, but the search through her photos was almost a feeling of desperation. For days I had been focused …

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